Posts Tagged fact

Do you paramnesia? Health

“Paramnesia? What word barbarian! Inside, there’s the word “amnesia” with the Greek prefix “para”. But this division does not appear to provide further explanation.
However, I am sure you know what paramnesia, you may have suffered at one time or another in your life. Indeed, the paramnesia is the feeling of deja vu.
This term was invented by Emile Boirac in 1876 in his book The Future of Psychic Sciences. But the phenomenon had been described previously.

You probably already happened to walk somewhere and you say: “I’m sure I’ve seen this place yet I’ve never been to this area. Similarly, you can experience the sensation of having already seen a person so that you see for the first time.

In fact, you made false memories. You confuse the past, present and future. When this condition occurs, you can no longer distinguish reality from fantasy. The two mix. You take things from your imagination to real memories.
This form of paramnesia is best known. But the fact of taking one word for another is also the paramnesia.

This is a true memory impairment which can be quite disabling, embarrassing as it gives the impression of having a mental problem.
It appears often in people with epilepsy. But attention, paramnesia is not a symptom of epilepsy.

In fact, the right hemisphere of the brain, particularly the temporal lobe, which comes into play during the onset of the disorder.

Various hypotheses have been advanced to try to explain this phenomenon.
Some believe that people with paramnesia are reincarnations of previous beings, which would explain that they have already seen or experienced the places or events.
Others lean more toward prophetic dreams: you have lived in your dreams that you currently live.
Others, psychoanalysts, think that this would be caused by the fact that you want to relive, unconsciously, events that you’ve already experienced.

Still others, perhaps more Cartesian believe the disease occurs because the brain would have stopped working for a time very short. Thus, when a live event, if your brain stops for a millisecond, you are missing information. So when it restarts, you have the impression of having already experienced something so long ago it was a few thousandths of a second. However, the brain, as he was arrested, has trouble finding the concept of real time. Do not worry, it will eventually put things in order but a few minutes later.

This explanation has the merit of being more realistic and reassuring. If you suffer from these problems from time to time, you need not worry unduly. This becomes more worrisome if you live constantly and if it turns into delirium or hallucinations. But rest assured, this concerns only 10% of people who feel the deja vu.

Moreover, as the disorder occurs when you are tired or stressed, to remedy this, you can relax, relax. Otherwise, as it is a disorder of memory, you can do exercises to maintain, that you can only be beneficial for other diseases or disorders of memory that exist.
In severe cases, please go see a doctor.

Tags: , , , , , , , , , , , , , ,

Warning! Stress affects your blood sugar

You tell me what is the relationship between stress and blood glucose?
Well, contrary to what you may think, stress and blood glucose are related. Indeed, in times of stress, it may happen that the rate of glucose in your blood moving and profound increases in people prone to diabetes. You can be hyperglycemic and that is to say, have diabetes or increase, or hypoglycemia, that means having less glucose in the blood, which can cause discomfort.

These are searches in the workplace that led to this conclusion. Including a study on burnout (a state of extreme stress at work) who showed that the risk of diabetes type 2 was multiplied by 2 (Source: e-health).
In fact, there is nothing really surprising in this correlation. In fact, stress causes various diseases, such as fatigue, insomnia, problems with dry mouth, anxiety, obsessions, aggression, depression, irritability, sexual problems, memory loss, etc..

As you can see the stress acting on both your physical and your morale. It interacts on your metabolism and there is nothing surprising in that it acts on your blood sugar. The scientific explanation (not yet fully proven) the most plausible is this: stress causes a release of insulin to regulate the rate of diabetes or a release of hormones such as adrenaline, cortisol and hormone growth which have the potential to increase the rate of glucose in the liver, hence the increase of diabetes in your blood. Regarding the hypoglycaemic stress, it is due to slower passage of stomach contents into your gut it’s as if you had not eaten, so the more difficult glucose circulates in your blood .

So if you do not run the risk of having diabetes, it seems beneficial to try to combat stress. In fact, if you do not, you risk entering a vicious circle which will be very difficult to escape. Let me explain: stress causes diabetes and diabetes is stressful and so on. In fact, when you are diabetic, you’re worried, you should seek treatment, monitor you constantly change your lifestyle, in short, you add stress to your stress.

I know this is not easy to combat stress, especially in our world everything is fast om, where we must do several things at once, where we fear the future. But there are ways to take the Zen approach.

First, we need you to realize that you’re stressed. It sounds obvious but it is essential that you know exactly what to fight. So if you’re constantly tired, if you are irritable, so you be aggressive if you’re anxious, depressed or if you start having tocs, these events are probably due to stress. In this case, you take charge and change your way of living and thinking. In learning to manage your stress you can reduce your diabetes.

Remember to relax, take time for you to think. To do this, learn to save time. Do not whine incessantly about your fate. Do not make mountains of small problems can be solved very quickly. Be positive. Smile. Remember to live the moment. Do not focus on the past and the future. Try to meet people and engage in creative activities or sports. Get professional help if you can not leave you alone. Have a good evening bath with essential oils. Get massaged regularly. Think of you.

And most importantly, finally, remember to analyze your blood sugar in the blood during times of stress. If diabetes is caught early, it will save you much inconvenience. A poorly treated diabetes is extremely dangerous for your health!

Tags: , , , , , , , , , , , , ,